Vsantoyo's Journal, 15 April 2011

157.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 66.84g | Prot: 51.03g | Carb: 218.79g.   Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: 14" Original Crust Pizza - Cheese. Dinner: Fish Taco, Waffle Potato Fries (Large), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Water. more...

2225 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...