Weigh In record (no journal entry) for 15 April 2011
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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745 kcal
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Fat: 37.40g | Prot: 20.67g | Carb: 93.81g.
Breakfast: Peanut Butter, Granny Smith Apples, pepperidge farms deli flats 7 grains, English Almond Toffee Coffee Creamer, Coffee, Sugar. Lunch: Side Salad. Snacks/Other: veggie crisps, Natural Almonds 100 Calorie Pack. more...
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steady weight
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