tbbolts823's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
202.0 lb Lost so far: 36.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1371 kcal Fat: 48.39g | Prot: 80.37g | Carb: 154.57g.   Breakfast: Sugar Free Low Calorie Breakfast Syrup, Chocolate Chip Pancakes (Eggo). Lunch: McDouble, French Fries (Small). Dinner: wishbone ranch dressing, salsa verde, avocado, frozen shrimp, ole tortilla wraps, Crunchy Onion Rings. more...
steady weight

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