bri293's Journal, 11 June 2014

161.3 lb Lost so far: 0.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 70.38g | Prot: 65.84g | Carb: 217.13g.   Breakfast: Coffee with Milk and Sugar, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich, Hot Pockets Meatballs and Mozzarella. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...

2266 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...