magerfen's Journal, 26 June 2009

Yep.... still at 153. This calls for drastic measures........

153.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 40.76g | Prot: 63.23g | Carb: 262.91g.   Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Ketchup, 98% Fat Free Hot Dogs. Dinner: Ramen Noodles with Chicken Flavor (35% Less Sodium). Snacks/Other: Hard Salted Pretzels, Apple Juice, Break & Bake Chocolate Chip Cookies, Milk (Nonfat with Added Vitamin A). more...

3025 kcal

Activities & Exercise: Bodybugg - 16 hours, Sleeping - 8 hours. more...