Weigh In record (no journal entry) for 11 June 2014
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192.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1500 kcal
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Fat: 106.15g | Prot: 63.74g | Carb: 65.57g.
Breakfast: Keurig cinnabon k-cup, Eggland's Best Cage Free Brown Eggs. Lunch: Organic Girl Super Greens, Avocados, Rotisserie Chicken (Skin Not Eaten), Boyajian Garlic Dipping Oil, American Heritage Cheddar Shredded Cheese. Dinner: Classico Tomato & Basil Pasta Sauce, Publix Parmesan Fancy Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Dreamfields Healthy Carb Living Spaghetti. Snacks/Other: Murray Sugar Free Vanilla Wafers, Monster Beverage Absolutely Zero, Rembrandt Extra Aged Gouda. more...
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losing 14.0 lb a week
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