yev's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2014:
4092 kcal Fat: 203.80g | Prot: 184.32g | Carb: 327.90g.   Breakfast: Latte Coffee, Kirkland Signature Organic Brown Eggs, Dofino Creamy Havarti Cheese Deli Slices, Coffee (Brewed From Grounds), Butter, Udi's Gluten Free Whole Grain Bread. Lunch: Potato Chips (Salted), Panera Bread Turkey Cranberry Panini. Dinner: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Soft Taco with Chicken, Cheese and Lettuce, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Pacifico Clara, Jameson Irish Whiskey. more...

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