Weigh In record (no journal entry) for 11 June 2014
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260.8 lb
Lost so far: 5.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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2115 kcal
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Fat: 84.38g | Prot: 60.10g | Carb: 298.78g.
Breakfast: Grapefruit, Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, Orange Juice. Lunch: Smucker's Concord Grape Jelly, Skippy Creamy Peanut Butter, Sara Lee Whole Grain White Bread, Doritos Dinamita Nacho Picoso, Hershey's Milk Chocolate Giant Bar. Dinner: Santitas Tortilla Triangles, Daisy Light Sour Cream, Mission Flour Tortillas (Fajita Size), Spanish Style Tomato Sauce (Canned), Campbell's Cream of Chicken Soup, Kraft Mexican Style Four Cheese. more...
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losing 8.4 lb a week
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