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29.6 % body fat
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265.6 lb
Lost so far: 20.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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990 kcal
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Fat: 23.00g | Prot: 75.00g | Carb: 121.50g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Subway 6" Turkey Breast. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Keebler Town House Flatbread Crisps - Italian Herb, Isagenix Ionix Supreme, America's Choice Natural Almonds. more...
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losing 14.0 lb a week
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