Weigh In record (no journal entry) for 11 June 2014
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1142 kcal
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Fat: 19.28g | Prot: 61.54g | Carb: 156.42g.
Breakfast: Peanut Butter Cookie. Lunch: 3 Piece Fish 'n Chips. Dinner: Cool Ranch Tortilla Chips, 6" Sweet Onion Chicken Teriyaki. more...
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losing 5.3 lb a week
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murpet's weight history
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