Weigh In record (no journal entry) for 21 February 2022
|
130.1 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1389 kcal
|
Fat: 63.67g | Prot: 110.62g | Carb: 94.11g.
Lunch: Café con Leche, Pastoret Kéfir, Albóndigas de Carne. Dinner: GutBio Kefir Bajo en Grasa, Auchan Lonchas de Queso Havarti Light, Eroski Seta Shiitake, Aceitunas Negras, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Auchan Lonchas de Queso Havarti Light, Dulce de Membrillo, Hacendado Barra Grande. more...
|
losing 0.0 lb a week
|
 Comments
21 Feb 22 by member: jordibuseros
|
Y tan poco, a este paso pal año de la polca🤣
21 Feb 22 by member: @oleico
|
Ya Ceu pero entre lo que no subes y lo poquito que vayas bajando....
21 Feb 22 by member: jordibuseros
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@oleico's weight history
|