Cclem's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
204.4 lb Lost so far: 17.9 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2014:
1475 kcal Fat: 59.00g | Prot: 14.75g | Carb: 206.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2278 kcal Activities & Exercise: Desk Work - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
losing 0.7 lb a week

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