:(
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140.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1438 kcal
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Fat: 75.25g | Prot: 41.75g | Carb: 145.50g.
Breakfast: Cheetos Crunchy Flamin' Hot, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Red Bull Red Bull Sugar Free (12 oz). Lunch: Slim Jim Beef 'N Cheese, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Private Selection Five Cheese & Marmalade Thin Crust Pizza, McDonald's McChicken. more...
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gaining 1.1 lb a week
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