Weigh In record (no journal entry) for 21 February 2022
|
172.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1261 kcal
|
Fat: 54.81g | Prot: 63.17g | Carb: 130.08g.
Breakfast: Multicereals Streghette Snack, ManuSol Fette Biscottate Integrali, Caffè Espresso, Zucchero Semolato, Alpro Soya Latte di Soia, Grandessa Confettura Extra Amarena. Lunch: Cotoletta di Vitello, Polpette di Manzo, Pasta al Pomodoro. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Pomodorini, Finocchio Crudo, Delizie del Sole Patatine da Forno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALE722020's weight history
|