coty iglesia's Journal, 21 February 2022

Weigh In record (no journal entry) for 21 February 2022
121.3 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2022:
1013 kcal Fat: 22.17g | Prot: 37.07g | Carb: 56.63g.   Lunch: Dia Sopa Instantánea de Zapallo. Dinner: Frizata Tortilla de Papa, Merluza Frita en Mantequilla. Snacks/Other: SanCor Queso Cremoso Light, Bimbo Pan Integral, Vino Syrah. more...
1316 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week



     
 

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