Weigh In record (no journal entry) for 21 February 2022
|
181.4 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
816 kcal
|
Fat: 41.84g | Prot: 65.26g | Carb: 41.46g.
Lunch: Paty Hamburguesas Finitas, Pan Blanco, Paty Hamburguesas Finitas. Dinner: Milanesa de Pollo. Snacks/Other: 9 de Oro Obleas. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cuchufli<3's weight history
|