Danno's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
205.0 lb Lost so far: 45.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
606 kcal Fat: 41.72g | Prot: 43.56g | Carb: 24.38g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Original Taco Sauce, Classic Sharp Cheddar Shredded Cheese, Shredded Lettuce, Extreme Wellness High Fiber Low Carb Tortillas. more...
losing 3.5 lb a week

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