Weigh In record (no journal entry) for 11 June 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1218 kcal
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Fat: 36.75g | Prot: 37.99g | Carb: 158.63g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Blanc de Poulet (Peau Pas Mangée), Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Peelin' Pops Vanilla Banana, Sun-Maid Raisins Secs de Californie, Nestle Pure Life Splash Cherry Berry, Pringles Snack Stacks! Original, Sprite Sprite Zero , Eau de Robinet. more...
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losing 3.5 lb a week
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