codyb's Journal, 15 April 2011

Think the scale at the wrac might be off so checked my weight on the wii

220.9 lb Lost so far: 19.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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665 kcal

Fat: 8.95g | Prot: 62.39g | Carb: 85.45g.   Breakfast: Organic Lowfat 1% Milk, Raspberries , Blackberries , Blueberries , Bananas . more...

3323 kcal

Activities & Exercise: Insanity - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...