Weigh In record (no journal entry) for 21 February 2022
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117.5 lb
Lost so far: 23.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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164 kcal
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Fat: 14.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Banha de Porco
, Ovo. more...
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gaining 3.9 lb a week
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_∆ndrez∆_'s weight history
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