Weigh In record (no journal entry) for 11 June 2014
|
135.8 lb
Lost so far: 13.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
983 kcal
|
Fat: 59.24g | Prot: 62.46g | Carb: 46.45g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, General Mills Honey Nut Cheerios (Box). Lunch: Great Value Whole Dill Pickles, Great Value Whole Dill Pickles, Market Day Meatloaf Topped with Catsup. Dinner: Tuna, Thin Crust Cheese Pizza, Chicken Wing with Hot Pepper Sauce. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|