Weigh In record (no journal entry) for 15 April 2011
|
150.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 April 2011:
|
425 kcal
|
Fat: 11.50g | Prot: 36.00g | Carb: 50.00g.
Breakfast: orowheat thins, international delight sugar free creamer, egg beaters. Lunch: laughing cow cheese, sliced roast beef, orowheat thins. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyTail's weight history
|