Weigh In record (no journal entry) for 11 June 2014
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224.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2014:
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1655 kcal
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Fat: 61.67g | Prot: 59.39g | Carb: 213.17g.
Breakfast: Sugar, Cream (Half & Half), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Corn Flakes. Lunch: Turkey Breast Meat, Kroger Lite Creamy Ranch Dressing, Green Olives, Chobani Nonfat Peach Greek Yogurt. Dinner: Tortilla Corn Chips, Whole Foods Market Greek Orzo Salad, Butter, Trader Joe's Organic Silver Dollar Pancakes, Reduced Calorie Pancake Syrup. Snacks/Other: Rold Gold Pretzel Sticks, Swedish Fish Swedish Fish, Hershey's Kisses Hugs. more...
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3041 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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