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Triple.trouble
Journal
15 Apr 11
Triple.trouble's Journal, 15 April 2011
Triple.trouble's Profile
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Weigh In record (no journal entry) for 15 April 2011
121.0 lb
Lost so far:
3.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
1091 kcal
Fat: 52.00g | Prot: 41.25g | Carb: 113.00g.
Breakfast:
Waffle Potato Fries (Medium), Unsweetened Soy Milk, Iced Brewed Coffee (Venti).
Lunch:
Chopped Chicken Cobb Salad (Half).
Dinner:
Ketchup, Honey Mustard Sauce, Chick-n-Minis (4 Count).
Snacks/Other:
Vanilla Cone (Small).
more...
1804 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
losing 10.5 lb a week
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