Triple.trouble's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
121.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1091 kcal Fat: 52.00g | Prot: 41.25g | Carb: 113.00g.   Breakfast: Waffle Potato Fries (Medium), Unsweetened Soy Milk, Iced Brewed Coffee (Venti). Lunch: Chopped Chicken Cobb Salad (Half). Dinner: Ketchup, Honey Mustard Sauce, Chick-n-Minis (4 Count). Snacks/Other: Vanilla Cone (Small). more...
1804 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Triple.trouble's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.