roteanuk's Journal, 11 June 2014

171.5 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

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862 kcal

Fat: 37.15g | Prot: 18.49g | Carb: 120.80g.   Breakfast: Peach, Blackberries, Provamel Soyajoghurt, Granola, Cantaloupe Melons. Lunch: Rhubarb Pie (One Crust), Racconto Balsamic Vinegar Of Modena, Honey, Olive Oil, Mustard, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2474 kcal

Activities & Exercise: Standing - 3 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...