Weigh In record (no journal entry) for 15 April 2011
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1282 kcal
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Fat: 59.89g | Prot: 51.34g | Carb: 131.46g.
Breakfast: Clif Bar - Crunchy Peanut Butter, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled). Dinner: Marinara Sauce, Garlic Cheese Breadsticks, Sweet Italian Dressing, Shredded Mozzarella Cheese, Green Leaf Lettuce, Thin Crust Cheese Pizza. more...
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losing 1.2 lb a week
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