Weigh In record (no journal entry) for 21 February 2022
|
140.9 lb
Lost so far: 8.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1146 kcal
|
Fat: 51.85g | Prot: 43.24g | Carb: 132.51g.
Breakfast: Pears, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Beechwood Smoked Gypsy Ham, Brown Rice Cakes, Avocados, Egg. Dinner: Alman's Spicy Corn, Lancewood Medium Fat Cream Cheese Sweet Chilli, Celery. Snacks/Other: Coffee with Milk and Sugar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|