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TKs Girl
Journal
15 Apr 11
TKs Girl's Journal, 15 April 2011
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Weigh In record (no journal entry) for 15 April 2011
123.2 lb
Lost so far:
9.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
788 kcal
Fat: 21.26g | Prot: 29.01g | Carb: 123.79g.
Breakfast:
Trek Mix Chewy Coated Granola Bars, Green Tea, Women's One A Day multivitamins.
Lunch:
Corn Thins Tasty Cheese, green beans.
Dinner:
Cake Ball, Corn Thins Tasty Cheese, Chicken Chile Verse Burritos.
more...
1496 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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