|
😶 passiert leider....weiter geht's
|
207.2 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1764 kcal
|
Fat: 60.00g | Prot: 50.34g | Carb: 254.20g.
Breakfast: Tomaten, Parmesan (Gerieben), Bio Quinoa. Lunch: Frosta Paprika Sahne Hähnchen, Nudeln (Gekocht). Dinner: Milbona Frischkäse Paprika Süß-Scharf, Rama Margarine, Mischbrot. Snacks/Other: Berggold Gelee Früchte Mix, Gut & Günstig Chips Paprika, Aldi Frischeiwaffeln, Banane. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elrinalbendottir's weight history
|