cosiz1976's Journal, 21 February 2022

Owch Owch and Owch!! Need to get back to it right now and get dieting!! 💪❤️
157.4 lb Lost so far: 7.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2022:
342 kcal Fat: 5.06g | Prot: 8.65g | Carb: 70.45g.   Breakfast: Coffee with Milk, Berries, Honey, Porridge. more...
gaining 10.8 lb a week

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Comments 
ooo what happened?  
20 Feb 22 by member: Addison5712
Anniversary weekend in Scotland and a bit too much fine dining 😂😂😂I'm back on the wagon again though 💪 
21 Feb 22 by member: cosiz1976
Happy anniversary! U still have to enjoy ur life so sometimes u just gotta suck it up! 😁 
21 Feb 22 by member: Addison5712

     
 

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