rkby rkby's Journal, 21 February 2022

Weigh In record (no journal entry) for 21 February 2022
112.9 lb Lost so far: 1.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2022:
314 kcal Fat: 15.04g | Prot: 3.71g | Carb: 41.14g.   Breakfast: Прайм Стар Морковный Кекс, Кофе с Молоком и Сахаром, Вода. more...
gaining 1.5 lb a week

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