Weigh In record (no journal entry) for 19 February 2022
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191.6 lb
Lost so far: 97.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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449 kcal
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Fat: 19.72g | Prot: 21.83g | Carb: 45.00g.
Snacks/Other: Tim Hortons Hot Chocolate (Small), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 9.3 lb a week
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Oliviamama 's weight history
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