Flatblister's Journal, 15 April 2011

176.5 lb Lost so far: 3.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 108.00g | Prot: 120.50g | Carb: 204.00g.   Breakfast: V-Fusion Light Strawberry Banana, Banana, Super Advanced Whey Protein - Vanilla. Lunch: Mexican Pizza, Crunchy Taco, Soft Taco - Beef. Dinner: Murphy’s Combo Original Crust Pizza (Medium), 50/50 deLITE Thin Crust Pizza (Large). more...

2670 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 5 hours. more...