Weigh In record (no journal entry) for 11 June 2014
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211.4 lb
Lost so far: 14.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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2877 kcal
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Fat: 161.08g | Prot: 69.28g | Carb: 289.76g.
Breakfast: Masło, Jajko. Lunch: Tiramisu, Jogurt Gruszka lub truskawka. Dinner: Ratatouille. Snacks/Other: Lody Waniliowe, Masło, Bułka Kajzerka. more...
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losing 3.1 lb a week
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