Suzeque's Journal, 10 June 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 57.28g | Prot: 48.77g | Carb: 80.29g.   Lunch: Red Potatoes (Flesh and Skin), Banquet Original Chicken Nuggets. Dinner: Milk (2% Lowfat with Added Vitamin A), HEB Natural Seasoned Pulled Pork, Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

1986 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...