edlug001's Journal, 14 April 2011

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 11.05g | Prot: 17.69g | Carb: 73.22g.   Breakfast: equal, coffee, hard boiled eggs. Lunch: granny smith, instant oatmeal. more...

2217 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...