bzau's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
175.0 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2014:
1977 kcal Fat: 70.41g | Prot: 68.14g | Carb: 208.33g.   Breakfast: Coffee, Advocare OmegaPlex, Advocare Fiber Drink - Citrus, Advocare Trim Meal Replacement Shake - Chocolate. Dinner: Mexican Rice, Refried Beans (Canned), Taco Time Chips & Salsa (with Mild Salsa), Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Margarita. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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