rkgsbprincess's Journal, 14 April 2011

368.6 lb Lost so far: 16.4 lb.    Still to go: 168.6 lb.    Diet followed reasonably well.

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839 kcal

Fat: 27.40g | Prot: 80.99g | Carb: 66.83g.   Lunch: Clover Honey, Hand Cut Fresh Fruit Salad. Dinner: American Singles, 100% Liquid Egg Whites, Real Bacon Bits, Brussels Sprouts, Chicken Breast, Asparagus. Snacks/Other: BBQ Pork Rinds, Chicken Strip (1 Piece). more...

4275 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...