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day 2
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261.8 lb
Lost so far: 20.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1267 kcal
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Fat: 49.93g | Prot: 42.66g | Carb: 161.67g.
Breakfast: Coffee with Cream, Hawaiian Pizza. Lunch: Booster Juice Canadian Colada (Regular), Western Family Coconut Crusted Basa, Roast Beef, Heinz Tartar Sauce. more...
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losing 8.4 lb a week
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