curry-robb's Journal, 20 February 2022

Weigh In record (no journal entry) for 20 February 2022
222.2 lb Lost so far: 9.4 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2022:
2022 kcal Fat: 79.55g | Prot: 113.53g | Carb: 217.07g.   Breakfast: Apples , Bananas . Lunch: Great Value String Cheese , Roasted Light Turkey Meat (Skin Not Eaten), Oranges . Dinner: Brown Rice, Rosarita Refried Beans, Burrito with Beef, Beans and Cheese. more...
3289 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.0 lb a week



     
 

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