Weigh In record (no journal entry) for 20 February 2022
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222.2 lb
Lost so far: 9.4 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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2022 kcal
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Fat: 79.55g | Prot: 113.53g | Carb: 217.07g.
Breakfast: Apples , Bananas . Lunch: Great Value String Cheese , Roasted Light Turkey Meat (Skin Not Eaten), Oranges . Dinner: Brown Rice, Rosarita Refried Beans, Burrito with Beef, Beans and Cheese. more...
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losing 21.0 lb a week
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curry-robb's weight history
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