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O.K. so its working! I could'nt do it without the support I get from here and my hubby. Learning to eat diffrently and watch portion size. You can teach any old dog new tricks....lol
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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