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Ett litet steg närmare mig själv👍
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174.6 lb
Lost so far: 21.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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883 kcal
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Fat: 31.36g | Prot: 65.84g | Carb: 88.39g.
Breakfast: Alpro Mandelmjölk Osötad, Womens Best Fit Eheh Protein Salted Toffee Pretzel Shake. Lunch: Vitt Bröd, Gurka (med Skal), Vinägrettdressing, ICA Basic Mozzarella, ICA Basic Räkor i Lake, X-Tra Surimi Crabsticks, Sallad. Dinner: Fruktsallad, SIA Glass Sorbet Mango. more...
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losing 12.3 lb a week
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