hegale's Journal, 10 June 2014

121.7 lb Lost so far: 13.9 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

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500 kcal

Fat: 12.00g | Prot: 10.00g | Carb: 88.00g.   Breakfast: Isagenix Ionix Supreme, Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!. Lunch: Isagenix Chocolate Snacks!. Dinner: Isagenix Ionix Supreme, Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate. Snacks/Other: Isagenix Cleanse for Life (4 oz), Isagenix Cleanse for Life (4 oz), Isagenix Cleanse for Life (4 oz), Isagenix Cleanse for Life (4 oz). more...

2429 kcal

Activities & Exercise: Les Mills BodyVive - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...