Weigh In record (no journal entry) for 20 February 2022
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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755 kcal
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Fat: 22.14g | Prot: 46.68g | Carb: 89.46g.
Breakfast: Вода. Lunch: Шаурма, Кофе Латте. more...
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gaining 1.5 lb a week
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