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Callmeelynn
Journal
20 Feb 22
Callmeelynn's Journal, 20 February 2022
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Weigh In record (no journal entry) for 20 February 2022
208.6 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2022:
1946 kcal
Fat: 66.03g | Prot: 62.16g | Carb: 288.18g.
Breakfast:
Vegetable Oil, Coca-Cola Coke Zero, Albany Kilojoule Controlled Brown Bread, Raisins (Seedless) , Fried Egg with Fat.
Lunch:
Coca-Cola Coke Zero, Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Kilojoule Controlled Brown Bread.
Dinner:
Raisins.
Snacks/Other:
Bananas .
more...
3074 kcal
Activities & Exercise:
Walking - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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