Weigh In record (no journal entry) for 14 April 2011
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157.8 lb
Lost so far: 12.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1240 kcal
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Fat: 50.00g | Prot: 63.00g | Carb: 144.00g.
Breakfast: Polar Blast, Wheat Thins Crackers - Original, Chewy Granola Bar - Almond Sweet and Salty. Lunch: Apple Pecan Chicken Salad, Grilled Chicken Go Wrap. more...
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losing 1.0 lb a week
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