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Been really bad about tracking my food lately. Mainly because I've been going through a phase of not sticking to the way of eating as strictly as I'd like, and maybe I just don't want to see that. Although the scale is staring me I'm the face letting me know anyway. lol Really wanna meet my goal, but I'm lacking motivation and willpower most days. Just gotta push through. I've already come so far, and I still have a ways to go!
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194.0 lb
Lost so far: 23.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1890 kcal
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Fat: 157.87g | Prot: 52.87g | Carb: 85.78g.
Breakfast: Atkins Advantage French Vanilla Shake, Coffee (Brewed From Grounds). Lunch: Subway Chipotle Southwest Sauce, Subway Italian BMT Salad, Subway Onions, Subway Cucumbers, Subway Green Peppers. Snacks/Other: Voortman Sugar Free Vanilla Wafer Cookies, Peanuts in Shell (Shell Not Eaten), Monster Beverage Absolutely Zero, All Right Now Farms Walnut Halves and Pieces. more...
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gaining 4.7 lb a week
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