Weigh In record (no journal entry) for 14 April 2011
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160.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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2132 kcal
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Fat: 123.35g | Prot: 74.92g | Carb: 191.02g.
Breakfast: coffee and cream. Lunch: baked chips, cheese, tomato, sliced beef, whole wheat bread, orange. Dinner: potato salad, oil and vinegar, lettuce, corn, loin. Snacks/Other: chocolate strawberries. more...
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gaining 0.7 lb a week
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nonnaB's weight history
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