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just binged again :(
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198.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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4529 kcal
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Fat: 155.67g | Prot: 130.21g | Carb: 683.73g.
Breakfast: Coffee, Espresso Coffee. Lunch: Celery, Cucumber (with Peel). Dinner: Apples, Bananas, Cookie, White Bread, Medium Salsa, Cucumber (with Peel), Blueberries, 1% Low Fat Cottage Cheese, Pickles, Deli Turkey or Chicken Breast Meat. Snacks/Other: Go Lean, Nutella, Cookie, 1MR. more...
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2839 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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