mtbkgrl44's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2014:
375 kcal Fat: 23.73g | Prot: 28.62g | Carb: 9.11g.   Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Italian Sausage. Snacks/Other: Cottage Cheese. more...
3195 kcal Activities & Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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